Online Morning Focus & Flow Class
Date and time is TBD
|Zoom
Body & Brain Training Centre Online Class
Time & Location
Date and time is TBD
Zoom
About the event
Awaken Your Body and Mind with Morning Focus & Flow
Begin each morning with renewed focus and strength!
Perfect for busy professionals, the 30-minute Online Morning Focus & Flow Class will have you engaging in gentle energy exercises, meditation, focused breathing, and brain activation techniques—ideal for those wanting to improve both mental and physical well-being.
Unlock mental clarity and physical vitality:
At Body & Brain Training, we focus on building your core energy to help enhance stability and focus.
Tickets
Introductory Offer Ticket
Try our $30 package, which includes one private energy check-up session to personalise your practice, plus one complimentary group class to experience the full benefits.
$30.00
Total
$0.00